AAPML - Ausbildung
AAPML Handouts
AAPML HO1 - Pranayama Grundlagen.pdf
AAPML HO2 - Richtiger Sitz.pdf
AAPML HO3 - 3-Zonenatmung.pdf
AAPML HO4 - Schlüssel.pdf
AAPML HO5 - Atem erforschen.pdf
AAPML HO6 - Natürlicher Atem.pdf
AAPML HO7 - Prana.pdf
AAPML HO8 - Vayus.pdf
AAPML HO9 - Subtiler Körper.pdf
AAPML HO10 - Voller yogischer Atem.pdf
AAPML HO11 - Ujjayi Atmung.pdf
AAPML HO12 - Praktizieren mit den Vayus.pdf
AAPML HO13 - Metta Meditation.pdf
AAPML HO14 - Abgrenzung Pranayama und achtsame Atmung.pdf
AAPML HO15 - Das wahre Selbst.pdf
AAPML HO16 - Einführung in die Selbsterfoschung.pdf
AAPML HO17 - Einführung in die Nicht-Dualität (Non-duality).pdf
AAPML HO18 - Anapanasati Sutta.pdf
AAPML HO19 - Verse aus der Vijnana Bhairava - mit einem Kommentar von Bettina Bäumer.pdf
AAPML HO20 - Physiologie der Atmung.pdf
Bücherliste.pdf
Beobachten Modul 1
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Bewusstes atmen im gegenwärtigen
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Aus der Stabilität zur Leichtigkeit-freudige Aufrichtung
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Achtsames und bewusstes DA sein
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Helligkeit - der Körper atmet
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Innehalten und präsent sein - AAPML
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antar mouna Einführung
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Einführung in Anuloma-Pranayama
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Metta - liebevolles Dasein, wohlwollende Haltung, Freundlichkeit - AAPML
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Ujjayi - Entdeckung neuer Räume
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Ujjayi-Atmung, Tutorial 2/4
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Ujjayi Atmung, Tutorial 3/4
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Ujjayi Atmung, Tutorial 4/4
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Stille - Ausgangspunkt für Veränderung
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Einführung in Surya Bhedana
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Kumbhaka-Atmend das Glück der Stille erfahren
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Die ersten beiden Übungen zur achtsamen Atmung
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Erfahrungen kommen - Erfahrungen gehen
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Achtsame Atmung-Dvadashanta-Kumbhaka-Stille-Leere-Sein
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Anuloma Pranayama-Anleitung für geübte Praktizierende - Tutorial
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